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	<title>Wayne County Veg*n Resources &#187; recipe</title>
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	<link>http://waynecountyveg.org</link>
	<description>It&#039;s how vegetarians live in Indiana!</description>
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		<title>Easy Spanish Rice</title>
		<link>http://waynecountyveg.org/2009/02/13/easy-spanish-rice/</link>
		<comments>http://waynecountyveg.org/2009/02/13/easy-spanish-rice/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 14:56:52 +0000</pubDate>
		<dc:creator>Melissa</dc:creator>
				<category><![CDATA[Recipe Reviews]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eat at home for once]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[Spanish Rice]]></category>

		<guid isPermaLink="false">http://waynecountyveg.org/?p=43</guid>
		<description><![CDATA[UPDATE: Aaron&#8217;s fortune with making Spanish Rice (read below) While I&#8217;m in class in the evenings, I have to trust my husband to feed the spawn. Usually he does pretty good &#8212; with a little pre-planning on my part. Aaron isn&#8217;t a cook. He has a very utilitarian approach to eating. If it&#8217;s edible, he&#8217;ll [...]]]></description>
			<content:encoded><![CDATA[<p><strong>UPDATE: </strong>Aaron&#8217;s fortune with making Spanish Rice (<a href="http://waynecountyveg.org/2009/02/13/easy-spanish-rice/#turnout">read below</a>)</p>
<p><img class="alignright size-medium wp-image-51" title="Spanish Rice" src="http://waynecountyveg.org/wp-content/uploads/2009/02/spanish_rice-300x199.jpg" alt="Spanish Rice" width="300" height="199" />While I&#8217;m in class in the evenings, I have to trust my husband to feed the spawn. Usually he does pretty good &#8212; with a little pre-planning on my part. Aaron isn&#8217;t a cook. He has a very utilitarian approach to eating. If it&#8217;s edible, he&#8217;ll probably eat it; while I&#8217;d prefer to cultivate a more civilized dining aesthetic for our son.</p>
<p>Tonight they&#8217;re having tacos. In our house, tacos is anything ranging from refried beans and cheese smothered on a tortilla to full-blown enchiladas. Mexican cuisine is easily adaptable to a vegetarian diet &#8212; and it&#8217;s yummy! One point to remember when you&#8217;re buying cans of refried beans in the grocery (you can also make it yourself from pintos) is to find those specifically marked &#8220;Vegetarian&#8221;.</p>
<p>As a compliment to any &#8220;taco&#8221; meal we have, I like Spanish rice. I use <a href="http://www.elise.com/recipes/archives/000040spanish_rice.php">Elise&#8217;s recipe</a> &#8212; modified for vegetarians (and for our family of 2.5). It&#8217;s so much better than Spanish Rice you find in boxes at the store. This is my version:<span id="more-43"></span></p>
<p>Ingredients<br />
Olive oil for sauteing<br />
1/2 yellow or white onion, chopped finely<br />
1 clove minced garlic<br />
1 cup of rice<br />
2 cups of vegetable stock or water*<br />
1 Tbsp tomato paste OR 1/2 can diced tomatoes or some amount (a handful to 3/4 a cup) of fresh diced tomatoes<br />
pinch of oregano<br />
pinch of salt (use less if you&#8217;re using veggie stock &#8212; more if you&#8217;re using water &#8212; to taste)<br />
dash of lemon juice</p>
<p>*Check the cooking directions on the rice you use to find out how the correct liquid to rice ratio.</p>
<p>Put the veggie stock in a medium saucepan and turn the heat on high. Meanwhile, heat the oil in a separate skillet. Add the <em>uncooked </em>rice to the skillet and saute until it&#8217;s nice and brown, stirring frequently. Don&#8217;t walk away else you might burn it. When the rice turns a nice golden brown, add the onion and garlic and cook till the onions are soft and translucent (3-4 minutes). Transfer the rice/onion/garlic to the boiling veggie stock in the saucepan.</p>
<p>Add tomato, oregano and salt and lower heat to simmer. Cover and let cook another 15-25 minutes, until rice is fluffy and done. Squeeze a little lemon juice over it before serving.</p>
<p>Aaron&#8217;s mission tonight is to make this recipe and see if it&#8217;s just as easy as I&#8217;ve promised. He can update this entry later with his thoughts and suggestions.</p>
<h3 id="turnout">The Turnout (by Aaron)</h3>
<p>The rice (pictured above) turned out really well. I&#8217;m not quite as inept in the kitchen as Mel lets on (I make a mean batch of pancakes!), I just have a higher threshold for eating food failures. <img src='http://waynecountyveg.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;ve had conventional spanish rice (the kind you make from the box) &#8212; and also some more traditional spanish rice served at El Rodeo or the kind my HS best friends&#8217; mom used to make. This isn&#8217;t exactly like that &#8212; the acid content, as well as the spice level, is a bit lower; this rice is more mild. I tend to get acid reflux, so I happen to like this.</p>
<p>If you like living on the edge, you may want to chop up some jalapenos and maybe add a little Cumin powder &#8212; the former will give it edge, the latter that more &#8220;traditional&#8221; flavor. (Cumin is potent though, don&#8217;t go overboard!).</p>
<p>We served this rice on flour tortillas with vegetarian refried beans ($0.74 / can at Kroger&#8217;s), lettuce, mild salsa, and shredded cheese. Sour cream optional.</p>
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